Stop Doing Yourself Dirty: Why Last-Minute Habits Are Holding You Back

Stop Doing Yourself Dirty: Why Last-Minute Habits Are Holding You Back

We all do it sometimes.

That “I’ll just do it later” moment… that somehow turns into a full-on scramble. The rushed email. The skipped workout. The last-minute prep that leaves you frazzled and frustrated. Then that feeling starts to become how you feel for months, years on end.

But here’s the thing: every time you put it off, you’re not just delaying a task. You’re disrespecting the version of you who deserves peace, confidence, and ease.

And honestly?
You’re doing yourself dirty.

Your future self isn’t just a concept. She’s real. She’s the one who has to deal with the consequences of the chaos. And she’s counting on you to show up. If you are a mom, you also have your little ones watching, whether you think they are or not. They are seeing you be short and snippy when you really just want to be the fun one and not stressed out to your eyeballs.

What if today, instead of “winging it,” you made a micro-decision that honors her?
– Prepped your outfit the night before
– Said no to a time-waster
– Took five minutes to organize your thoughts

These little things add up.
Consistency isn’t about perfection. It’s about self-respect.

Try This Prompt:
What’s one thing I can do today that my future self will thank me for?

Let that guide your next move.

When You Feel Unseen: A Grounding Ritual to Return to Yourself

When You Feel Unseen: A Grounding Ritual to Return to Yourself

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